About Catharsis
Est. Barcelona
About Catharsis
We didn't start Catharsis to sell t-shirts. We started it because we needed to say things out loud that most people only think in silence.
I — Origin
Born from a conversation that needed to happen.
Catharsis was born in Barcelona from a conversation about mental health, about vulnerability, about the courage it takes to be honest with yourself and others.
We believe clothing can be more than fabric. Every phrase on our garments is a statement — a conversation starter, a daily reminder, a quiet act of rebellion against the culture of “I’m fine.”
When you wear “Yes, You Need Therapy Too” — you’re not just wearing a t-shirt. You’re normalizing a conversation that saves lives.
II — Philosophy
Mental health is not a trend.
We don't put therapy quotes on t-shirts because it's marketable. We do it because we've lived it. Every design comes from real conversations, real struggles, and real breakthroughs.
This isn't merchandise — it's a movement.
III — The Workshop
Screen-printed by hand in Seville.
We're not a fast fashion brand pretending to care. Every piece is screen-printed by hand in our Seville workshop using GOTS-certified organic cotton and eco-friendly, water-based inks.
We chose to produce locally — not because it's easy, but because we believe in knowing every hand that touches your garment. No factories in distant countries. No anonymous supply chains. Real people, real craft, real care.
100%
Organic Cotton
0%
PVC or Phthalates
1 by 1
Hand-Printed
IV — Standards
Certifications we live by.
GOTS Certified
Global Organic Textile Standard. Covers the entire supply chain — from harvesting raw materials to responsible manufacturing.
PETA Approved Vegan
100% free from animal-derived materials. Not tested on animals at any stage of production.
FairWear Foundation
Independent verification of fair wages, reasonable hours, and safe working conditions throughout our supply chain.
OEKO-TEX 100
Every component tested for over 100 harmful chemicals. Certified free from substances that could harm your body or the planet.
Trust Your Process.
Growth is messy. Healing isn't linear. And the process of becoming who you're meant to be is the most important work you'll ever do.
Whether you're starting therapy for the first time, setting boundaries that scare you, or simply having a chaotic Tuesday — we're here for it.
Welcome to Catharsis. You're exactly where you need to be.
Explore the Collection